Celebrations, such as Easter, bring time with friends, family, and of course good food! While what we eat shouldn’t cause us to feel guilty, many times heavier holiday foods can make us feel like giving up our health and nutrition goals. Spring is the perfect to time to renew those new years resolutions and get back on track.
Get into the swing of spring with these guilt-free tips for healthy and festive celebrations:
1. Think Lean Protein